peaceful scene on lake at sunset


RE-VISIT THIS PAGE for class updates, or contact me to be added to the newsletter mailing list.
Sunday, May 15th
10:00 to 11:30 am
Let’s see how we are inspired to move
for this 90 minute special session!
Click to Join Zoom Meeting
Meeting ID: 997 9899 2978
Passcode: 131079
for an in-person practice at some point during the
Memorial Weekend in Portland.
Please note that I am no longer in the Portland area on a regular basis, but I do hope to offer in-person classes/workshops when I am visiting.
I am on sabbatical for the month of May.  However, I might offer a class mid-month via zoom and possibly in-person near the end of the month.
Thanks for your patience and keep practicing!
An Energy Exchange in appreciation for the benefits you receive from these classes is received with utmost gratitude.
Checks to P. O. Box 12364, Portland, OR 97212
zelle:  503-961-2242
venmo: @Rose-Allen-28

Student Praise

I want to express my appreciation for this practice and your generosity in offering it. It is such a blessing in my life to awaken the curiosity in my body and spirit. Your teaching is so gentle and clear. ~ Anonymous

As I have practiced these last weeks I have begun to feel the experience of groundedness, being strong in the yin and expression coming from there. I am seeing myself also have a more clear voice and boundaries in my relationship with my partner, and it feels so healthy. ~ Ingrid

It has been such a pleasure to practice qigong with you. Thank you for your generous offerings of classes. I am enjoying being in the river of these forms again… my body and mind and soul all enjoying. I appreciate your teaching style, and your own obvious personal practice which informs it. Thank you for your immersion and your dedication. ~ Susan M.

I’m so grateful to all my fabulous teachers, yourself included, who are sharing their skills with the world right now. Personally, I’m very grateful for the reminder to chillax, which qigong sends through my system. Thank you so much for your generosity and knowledge sharing!! You truly are a master of your craft! ~ Jennifer Delich

Thank you forever and always for you and your gifts, both of teaching and of the power of your presence and humility. Your class has been such a gift. I really can’t imagine what 2020 would have been like without you and your class to anchor and purpose me: you helped lay a foundation of resilience, good health, and growth during this time, thank you. ~ Margaret