peaceful scene on lake at sunset


RE-VISIT THIS PAGE for class updates, or contact me to be added to the newsletter mailing list.


SUNDAYS  10:00 to 11:15 a.m.

If you have been attending these classes, you have seen that they are somewhat ‘flexible’ in nature, and likely will continue that way.  Know that you will benefit from the practice, regardless of the actual forms covered in class.
June 5: Standing Meditation, Empowering Stances,
Hand Sensitivity, Moving Forms
June 12: Warm ups followed by Morning Medical Qigong
June 19: Warm up forms followed by Yang Tonifying Series
June 26: Yang Tonifying
We will continue these classes, covering the various forms/series as I am so inspired for July 3, 10, 17, 24 and 31:  FIVE Sundays in July!
Zoom Link is the same for each week:

Meeting ID: 997 9899 2978

Passcode: 131079

Sliding scale:  $5-$15 as an Energy Exchange for the benefits you receive from these classes is received with utmost gratitude.
Checks to P. O. Box 2732, Port Angeles, WA 98362
zelle:  503-961-2242
venmo: @Rose-Allen-28

Student Praise

I want to express my appreciation for this practice and your generosity in offering it. It is such a blessing in my life to awaken the curiosity in my body and spirit. Your teaching is so gentle and clear. ~ Anonymous

As I have practiced these last weeks I have begun to feel the experience of groundedness, being strong in the yin and expression coming from there. I am seeing myself also have a more clear voice and boundaries in my relationship with my partner, and it feels so healthy. ~ Ingrid

It has been such a pleasure to practice qigong with you. Thank you for your generous offerings of classes. I am enjoying being in the river of these forms again… my body and mind and soul all enjoying. I appreciate your teaching style, and your own obvious personal practice which informs it. Thank you for your immersion and your dedication. ~ Susan M.

I’m so grateful to all my fabulous teachers, yourself included, who are sharing their skills with the world right now. Personally, I’m very grateful for the reminder to chillax, which qigong sends through my system. Thank you so much for your generosity and knowledge sharing!! You truly are a master of your craft! ~ Jennifer Delich

Thank you forever and always for you and your gifts, both of teaching and of the power of your presence and humility. Your class has been such a gift. I really can’t imagine what 2020 would have been like without you and your class to anchor and purpose me: you helped lay a foundation of resilience, good health, and growth during this time, thank you. ~ Margaret