Inspiration for Standing Meditation
Do not do yourself the disservice of assuming that there [...]
About Rose Allen
Certified Qigong Instructor Rose Allen has been sharing this healing art with others since 2013. Based on her two decades of study, there is a vast repertoire of teachings, which she presents in a clear and easy manner. Her passion for what the practice has done for her life brings an enthusiasm and ability to connect with others at any level.SELF-EMPOWERING HIERATIC STANCES-TOTEMS
This series incorporates human ‘architectures’ and follows a systematic pattern [...]
Hopi Message
A Message from the Hopi, People of Peace You have [...]
On Gratitude
from Heraclitus, Greek Philospher around 500 BC GRATITUDE unlocks [...]
Meridians Associated with Fingers & Toes
Here is a listing of the meridians that are associated [...]
Emotions Associated with the Organs
LIVER/GALL BLADDER: ANGER causes resentment, frustration, rage and bitterness; [...]
Morning Medical Qigong Series
For those of you who are wanting some additional assistance [...]
A Radical Calling by Elizabeth West
A RADICAL CALLING In these tumultuous and transformative times, [...]
TCM Five Element System
TWO CYCLES (arrows): CREATION/SUPPORT & CONTROL/DESTRUCTION YIN ORGANS (Zhang) [...]
TIPS FOR LEARNING QIGONG
Start carefully; allow progress to be slow but sure. Relax deeply [...]