Tips for Learning Qigong
Start carefully; allow progress to be slow but sure. Relax deeply [...]
About Rose Allen
Certified Qigong Instructor Rose Allen has been sharing this healing art with others since 2013. Based on her two decades of study, there is a vast repertoire of teachings, which she presents in a clear and easy manner. Her passion for what the practice has done for her life brings an enthusiasm and ability to connect with others at any level.Five Element Theory of Autumn
Lungs bring chi from the outside world in that exchange [...]
Late Summer: The Fifth Season
The Waning of Summer.... As we notice Summer's waning, time [...]
Meridians Associated with Fingers & Toes
Here is a listing of the meridians that are associated [...]
TCM Five Element System
TWO CYCLES (arrows): CREATION/SUPPORT & CONTROL/DESTRUCTION YIN ORGANS (Zhang) “solid” [...]
Organ Hours
In Traditional Chinese Medicine, the chi/energy cycles through the body [...]
Self-Empowering Stances – Human Totems
This series incorporates human ‘architectures’ and follows a systematic pattern [...]