Breath & Toes

I have been making references in recent classes to James [...]

Breath & Toes2024-04-20T21:11:22-07:00

for Humanity

May I be medicine for those who are ill. May [...]

for Humanity2022-07-24T09:35:07-07:00

Hopi Message

A Message from the Hopi, People of Peace You have [...]

Hopi Message2024-01-14T12:26:13-08:00

Rose Allen

My passion is to share this self-empowering practice so that you too can learn to care for your health and well-being. Qigong allows us to create balance and healing while maximizing our energy in a more efficient and confident way.

(photos of Rose by mirifoto.com)

What is Qigong?

Pronounced Chee Kung, Qigong is the practice of cultivating or “exercising” one’s own internal, vital energy or life force. Some people refer to Qigong and this healing movement as chi gong or chee gong.

From Posts

“Vest yourself in the belief that your life is a hero’s journey of spiritual progress. Mapping your way along the spiritual coordinates of purpose and compassion will help you navigate the storms of change.”
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