Inspiration for Standing Meditation
Rose Allen2025-03-27T16:45:11-07:00Do not do yourself the disservice of assuming that there [...]
SELF-EMPOWERING HIERATIC STANCES-TOTEMS
Rose Allen2024-08-11T11:54:08-07:00This series incorporates human ‘architectures’ and follows a systematic pattern [...]
Hopi Message
Rose Allen2024-01-14T12:26:13-08:00A Message from the Hopi, People of Peace You have [...]
On Gratitude
Rose Allen2022-03-24T23:23:19-07:00from Heraclitus, Greek Philospher around 500 BC GRATITUDE unlocks [...]
Meridians Associated with Fingers & Toes
Rose Allen2024-01-14T12:22:03-08:00Here is a listing of the meridians that are associated [...]
Emotions Associated with the Organs
Rose Allen2020-12-03T23:52:46-08:00LIVER/GALL BLADDER: ANGER causes resentment, frustration, rage and bitterness; [...]
Morning Medical Qigong Series
Rose Allen2020-12-03T23:53:39-08:00For those of you who are wanting some additional assistance [...]
A Radical Calling by Elizabeth West
Rose Allen2020-12-24T11:33:53-08:00A RADICAL CALLING In these tumultuous and transformative times, [...]
TCM Five Element System
Rose Allen2024-01-16T03:20:27-08:00TWO CYCLES (arrows): CREATION/SUPPORT & CONTROL/DESTRUCTION YIN ORGANS (Zhang) [...]
TIPS FOR LEARNING QIGONG
Rose Allen2020-12-04T00:05:59-08:00Start carefully; allow progress to be slow but sure. Relax deeply [...]